Tristian Griffiths

I founded Your Empowered Mindset by combining my personal mental health journey with a career in education leadership and coaching. My work is driven by a simple belief: everyone deserves the tools to thrive, feel confident, and be resilient… and everyone deserves access to some form of care provision. Through YEM, I deliver tailored and personalised mindset coaching and wellbeing provision across sport, education, and community settings. My approach is always theory-light, practical-heavy… blending mentoring, coaching, and practical strategies to create measurable impact. I currently support professional and semi-professional football clubs, academies, and community settings.